Calm Confidence
Flourish with Grace in a Chaotic World
Imagine feeling centred, clear, and calm
— even when life gets loud.
You can’t control everything around you,
but you can choose your response.
This course helps you cultivate calm confidence and strengthen self-trust,
so you stand in your centre of peaceful power —
no matter what’s going on.
Poise Under Pressure
You’ll learn how to better regulate your inner world
so you can respond to life’s challenges with greater ease.
You’ll explore simple, effective techniques to:
● shift your inner dialogue
● regulate your nervous system under stress
● change your emotional state intentionally
● connect with a deep sense of calm, presence and love
● build the foundation for self-trust
Shape Your World
Build a foundational toolkit you can rely on
to support yourself during times of stress, overwhelm or uncertainty.
Use these practical techniques to strengthen self-connection, nurture healthier relationships
and show up with greater presence and poise, in life, love and work.
Flourish with grace.
Your 7-Week Journey
Module 1: Cinema of Dreams
Create a playful inner space where you can shift from overwhelm to calm.
Learn to direct your emotional states and access the inner resources you need.
Become the creative director of your inner world.
Module 2: Create Beautiful States
Generate emotional states that truly nurture and empower you.
Shift from reacting to responding — with greater purpose and peace.
Strengthen your ability to stay centred, even when life feels chaotic.
Module 3: Reclaim Your Energy – What’s Mine, What’s Not
Let go of emotions and energy that don’t belong to you.
Reconnect with your own clarity and restore healthy energetic boundaries — so you feel clear, present, and true to yourself.
Module 4: Fierce Inner Support
What if that fiery inner critic became a fiercely loving companion?
Have your own back. Build the emotional safety you always needed.
Soothe stress, fear, or self-doubt — begin to trust your ability to support yourself, deeply and consistently.
Module 5: Maintain a Sense of Safety and Calm
Feel grounded, safe, and centred — even when life feels intense.
You’ll learn how to recognise your stress patterns and gently shift back into balance using simple tools to regulate your nervous system in real time.
Module 6: Hold Your Space
Create healthy boundaries. Nurture your body, heart, and mind.
Explore how to expand or contract your energy as needed
and learn to say no (or yes) with clarity and self-respect.
Shift from feeling drained or entangled to grounded, self-connected,
and in charge of your space.
Module 7: Create Beautiful States
Wear your crown.
Own your power to create beautiful states
and show up in ways that honour your true nature.
Shift out of stuck states more quickly
and rock your world with your presence and inner grace.
Celebrate!
Your 7-Week Journey
Module 1: Cinema of Dreams
Create a playful inner space where you can shift from overwhelm to calm.
Learn to direct your emotional states and access the inner resources you need.
Become the creative director of your inner world.
Module 2: Create Beautiful States
Generate emotional states that truly nurture and empower you.
Shift from reacting to responding — with greater purpose and peace.
Strengthen your ability to stay centred, even when life feels chaotic.
Module 3: Reclaim Your Energy – What’s Mine, What’s Not
Let go of emotions and energy that don’t belong to you.
Reconnect with your own clarity and restore healthy energetic boundaries — so you feel clear, present, and true to yourself.
Module 4: Fierce Inner Support
What if that fiery inner critic became a fiercely loving companion?
Have your own back. Build the emotional safety you always needed.
Soothe stress, fear, or self-doubt — begin to trust your ability to support yourself, deeply and consistently.
Module 5: Maintain a Sense of Safety and Calm
Feel grounded, safe, and centred — even when life feels intense.
You’ll learn how to recognise your stress patterns and gently shift back into balance using simple tools to regulate your nervous system in real time.
Module 6: Hold Your Space
Create healthy boundaries. Nurture your body, heart, and mind.
Explore how to expand or contract your energy as needed
and learn to say no (or yes) with clarity and self-respect.
Shift from feeling drained or entangled to grounded, self-connected,
and in charge of your space.
Module 7: Create Beautiful States
Wear your crown.
Own your power to create beautiful states
and show up in ways that honour your true nature.
Learn how to shift out of stuck states fast —
and rock your world with your presence and inner grace.
Meet Your Coach
Live on Loction in London for Sky News, working with phenominal colleagues. (My name was Ali Jack.)
In Southern Spain. Let me know if you’d like to come on a retreat.
Thank you so much to everyone who’s been part of the journey and to everyone I’ve yet to meet. I’m excited to see what we co-create together!
Hi, I’m Ali!
I began my career as a broadcast journalist, meeting thousands of people from all walks of life.
Although work was great and I thrived under pressure — broadcasting live to millions — I had to learn how to cultivate a calm presence in my romantic relationships.
When we lack confidence within, it shows up in one area or another!
Being a news reporter, I saw first-hand the many challenges we face, and I realised our struggle is part of our human journey.
I felt our suffering — and I also witnessed our brilliance.
This shaped my mission: to help us elevate our human experience
— one by one.
This is Your Time
I’ve researched deeply and trained with some of the world’s most successful coaches, weaving these teachings into my own integral coaching practice — designed for the times we’re living through.
We bring together modern science and ancient wisdom with creativity, compassion, and clarity.
In a world that can seem fast, busy and loud, it’s more important than ever to support ourselves from within — and we don’t need to do that alone.
Together, let’s co-create the world we love.
We all need the difference only you can make.
100% Satisfaction Guarantee
If it’s not the right fit, just let me know within 14 days of starting. You’ll get a full refund — no questions asked. Your happiness is important to me.
Start Your Journey
Choose Your Currency
Enter code: LAUNCH at checkout.
Special Edition 
Limited-time offer. Price increases soon.
100% Satisfaction Guarantee
If it’s not the right fit, just let me know within 14 days of starting. You’ll get a full refund — no questions asked. Your happiness is important to me.
Bonus 1: Worksheets
Each module includes downloadable worksheets to help you reflect,
integrate insights and take action.*
*Available with each session
Bonus 2: HiiT Single Session
If required: a special one-on-one 75-minute High Intensity Inner Transformation coaching session to help resource you if you are feeling stuck due to an issue from your past.*
Value: $180
*Available after week 2
Bonus 1: Worksheets
Each module includes downloadable worksheets to help you reflect,
integrate insights and take action.*
*Available with each session
Bonus 2: Personal Coaching Session — Changing Personal History.
If something from your past still feels like it’s getting in the way, you’ll have the option to book a special 90-minute 1:1 session — to gently update old patterns and free up your energy.
Valued at £120 — included free as part of this launch edition.
*Available after week 2, if needed.
Frequently Asked Questions
What makes this a Special Edition?
This is the launch edition of Calm Confidence. We’ll work together 1:1, or in small groups, if preferred.
This is a rare opportunity — future rounds will run with larger cohorts and less direct access.
Who is this for?
This course is designed for anyone who wants to feel calmer, more grounded, and better equipped to handle the challenges of everyday life.
Whether you’re navigating stress, parenting, relationships, or big changes — you’ll learn foundational tools you can return to again and again.
What's the time commitment?
Sessions run 75 minutes once per week. You can deepen your practice with optional exercises between sessions, but even small steps will make a difference.
Is the course live?
Yes, the course is live via Zoom. You’ll receive the link when you sign up.
As this is a special edition, we can find times that work for you.
Is this course trauma-sensitive
Yes. This course is designed to be gentle, supportive, and trauma-aware. You’re encouraged to move at your own pace, and all practices are invitational.
However, this isn’t a substitute for trauma therapy or crisis support.
If something deeper comes up, we gently recommend reaching out to a qualified professional who can support you more fully.
What outcomes can I expect?
By the end of the course, you’ll have practical tools to manage stress, calm your nervous system, and stay centred — even when life feels overwhelming.
You’ll feel more grounded and confident in your ability to stay true to yourself — in whichever area you choose.
And you’ll have a reliable inner toolkit you can return to anytime.
Do you offer sponsorship?
Yes — we believe everyone deserves access to self-understanding, inner peace, and joyful expression, whatever their circumstances.
If this course feels right for you but finances are a challenge, we offer a limited number of sponsored places through our Kiindly community programme.
Just reach out — we’re happy to help where we can.
If you’d like to make a contribution — financial or otherwise — to help sponsor or support someone else, we’d love to hear from you too.
When you enrol, you’re not just investing in yourself — every purchase helps someone else access the course who might not otherwise afford it.
Thank you for kiindly making a difference.
Disclaimer:
This course is for educational and personal development purposes. It is not a substitute for medical or psychological advice.
If you are facing serious challenges or feel unwell, please consult your doctor.