Core Confidence
Most of us struggle with confidence at times — whether we doubt ourselves, feel self-conscious, or give others the power to control how we feel.
The truth is, confidence is secondary — there’s the external confidence that comes with competence when we master a skill and there’s the inner confidence that naturally arises when we feel more sure of ourselves, have a deeper understanding of who we are and consciously create our inner states, instead of being overly influenced by others and outside events.
Empowering Choices
At your core, you’re truly amazing. Yet, most of us forget that at times, and think we’re very much less than who we really are.
This six-week coaching course will reconnect your to your deeper sense of yourself by exploring your unique gifts and talents. You’ll identify what’s most important to you and we’ll give you tools to help you implement the changes that you want.
We can’t control what happens in life but we can choose our response to life events and determine how we show up.
As this is an introductory course, we will focus on the area of personal confidence and personal empowerment as no matter which areas of life you’d like to feel more confident in, it all starts with you. You’ll get the best results if you focus on one area of personal growth, where you’d like to see an improvement.
None of us are perfect and we’re not supposed to be! We all feel moody or needy at times — it’s part of being human! Here, you’ll learn how to manage your emotions and inner states more effectively and you’ll discover how to meet your human needs in healthy ways.
By embracing all of yourself and actively choosing the qualities you want to cultivate, you’ll nurture profound personal empowerment and open yourself up to the possibilities that come with lasting change.
Week 1: Cinema of Dreams
Create your cinema —
a safe mental place for you to play with new ideas, rediscover valuable inner resources, and develop your vision of confidence.
Learn the art and science of self-praise.
Week 2: Master Emotional States
Understand and shift from disempowered to empowered inner states.
Learn techniques to manage emotions and create an anchor for lasting emotional change.
Week 3: Clarify Core Values
Explore and prioritise personal values.
Check out any resistance and make a mental living in the way you value most.
Week 4: Activate Genius Zones
Identify unique gifts, skills, and passions.
Activate a state of excellence to activate peak performance in everyday situations.
Week 5: Meet Universal Human Needs
Understand how personal needs drive behaviour and create healthy ways to meet those needs for the benefit of yourself and those around you.
Week 6: Create an Empowering Identity
Integrate your learning by crafting an empowering identity statement and vision.
Reflect on your progress and celebrate!
Week 1: Cinema of Dreams
Create your cinema —
a safe mental place for you to play with new ideas, rediscover valuable inner resources, and develop your vision of confidence.
Learn the art and science of self-praise.
Week 2: Master Emotional States
Understand and shift from disempowered to empowered inner states.
Learn techniques to manage emotions and create an anchor for lasting emotional change.
Week 3: Clarify Core Values
Explore and prioritise personal values.
Check out any resistance and make a mental living in the way you value most.
Week 4: Activate Genius Zones
Identify unique gifts, skills, and passions.
Activate a state of excellence to activate peak performance in everyday situations.
Week 5: Meet Universal Human Needs
Understand how personal needs drive behaviour and create healthy ways to meet those needs for the benefit of yourself and those around you.
Week 6: Create an Empowering Identity
Integrate your learning by crafting an empowering identity statement and vision.
Reflect on your progress and celebrate!
Loving Your Magnificence!
By the end of the course, you will have cultivated a deeper sense of inner confidence and a greater sense of mastery in the area you’re focused on, understanding what is within and without your control and to better manage your
You’ll also have a deeper sense of who you are – so you can rock your magnificence as you continue your growth with renewed self-belief and a deeper sense of empowerment.
Meet Your Coach
Live on Loction in London for Sky News, working with phenominal colleagues. (My name was Ali Jack.)
Hi, I’m Ali!
My background is in broadcast journalism and although I was highly successful and in many ways life was great, I battled a vicious inner critic and my core confidence was fragile, as it was largely based on external achievements and validation from others.
As a news reporter, I was lucky to meet thousands of people from all walks of life and I saw first-hand how many of us are struggling on some level — I observed it’s part of our human conditioning.
I also saw how brilliant we are, at our core.
I dedicated myself to understanding how we can amplify this inner brilliance, transforming our limiting ideas and behaviours so we experience more fulfilment and joy both within ourselves and collectively, together.
Breakthrough Transformation
I found coaching effective in facilitating my own transformation, combining mindfulness, creativity and techniques rooted in neuroscience to accelerate the process.
We All Need Your Gifts
I’ve trained with some of the world’s most successful coaches, and I’ve now integrated these teachings into my work, so I can help us create the life experiences and contributions we’re destined for.
My mission is to help us elevate our human experience. I believe together, we can help bring about the next level of our evolution, revealing our more enlightened and loving human nature.
Each of us has our unique contribution to add. The world needs your gifts and talents. It would be my privilege to to serve you.
Live on Loction in London for Sky News, working with phenominal colleagues. (My name was Ali Jack.)
Thank you so much to eveyone who’s been with me along the way and everyone I;ve yet to meet.
Hi, I’m Ali!
My background is in broadcast journalism and although I was highly successful and in many ways life was great, I battled a vicious inner critic and my confidence was fragile, as it was largely based on external achievements and validation from others.
As a news reporter, I was lucky to meet thousands of people from all walks of life and I saw first-hand how many of us are struggling on some level — I observed it’s part of our human conditioning.
I also saw how brilliant we are, at our core.
I dedicated myself to understanding how we can amplify this inner brilliance, transforming our limiting ideas and behaviours so we experience more fulfilment and joy both within ourselves and collectively, together.
Breakthrough Transformation
I found coaching effective in facilitating my own transformation, combining mindfulness, creativity and techniques rooted in neuroscience to accelerate the process.
We All Need Your Gifts
I’ve trained with some of the world’s most successful coaches, and I’ve now integrated these teachings into my work, so I can help us create the life experiences and contributions we’re destined for.
My mission is to help us elevate our human experience. I believe together, we can help bring about the next level of our evolution, revealing our more enlightened and loving human nature.
Each of us has our unique contribution to add. The world needs your gifts and talents. It would be my privilege to to serve you.
Bonus 1: Worksheets
Worksheets for you to download and keep.
Bonus 2: Limited Edition Print
Limited edition art print for you to keep to remind you of the changes you are embracing as a result of the course.
Value: minimum $100
*Available in week 3 and not applicable if course fees refunded.
Bonus 3: Changing Personal History
If requried: a special 75 minute coaching session to help resource you if you are feeling stuck due to an issue from your past.
Value: $180
*Available in week 3 and not applicable if course fees refunded.
About This Course
This is the final beta edition of this course, which means your feedback helps shape the finished product and you get a massive discount if you secure one of the limited edition spots!
This version will be live by Zoom individually or in small groups.
If you’d like a confidence boost and feel call to join — I can’t wait to see you!
Money Back Guarantee
If, for any reason, you are not completely satisfied you can receive a full refund within the first 14 days of starting the programme.
No questions asked – your happiness is important to me.
Disclaimer: this does not replace medical advice. If you are facing serious challenges, or if you feel unwell, please consult your doctor.